How to sync your clock with internet time in windows 7

Problem Step 1: (27/5/2013 10:46:51 AM) User left click on "Clock (clock)"

Problem Step 2: (27/5/2013 10:46:53 AM) User left click on "Change date and time settings... (link)"

Problem Step 3: (27/5/2013 10:46:55 AM) User left click on "Internet Time (page tab)" in "Date and Time"

Problem Step 4: (27/5/2013 10:46:56 AM) User left click on "Change settings... (push button)" in "Date and Time"

Problem Step 5: (27/5/2013 10:46:58 AM) User left click on "Open (push button)" in "Internet Time Settings"

Problem Step 6: (27/5/2013 10:47:00 AM) User left click on "time.nist.gov (list item)"

Problem Step 7: (27/5/2013 10:47:00 AM) User left click on "Update now (push button)" in "Internet Time Settings"

Problem Step 8: (27/5/2013 10:47:04 AM) User left click on "OK (push button)" in "Internet Time Settings"

Problem Step 9: (27/5/2013 10:47:05 AM) User left click on "OK (push button)" in "Date and Time"